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Chapter 2
The Four Simple Steps
STEP ONE
Do Not Stop Your Medications Abruptly
-
Do not “self-medicate” (adjust the medication dosage
without
consulting
your prescribing physician).
-
Do not think you are somehow “different” regarding your
medications and think you can cut your medications by
50%, or skip days of the medication, etc.
-
Keep it simple; follow the program.
-
If you are doing well and seeing results, do not change
anything.
Just stay on
the program.
-
Remember that The Road Back Program is a systematic
process.
STEP TWO
Find Out What You Will Need for the Program
STEP
THREE
Get a Complete Physical
Take this book with you and review the program with your
doctor.
STEP FOUR
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